Bagel Chips

Bagel Chips

Bagel Chips are a type of snack made from sliced and toasted bagels. They can be sweet or savory, and are available in a variety of flavors. Bagel Chips are a popular alternative to traditional potato chips and are often used as a dipper or accompaniment to dips, spreads, soups, and salads. One serving of Bagel Chips usually contains around 120-140 calories, 2-3 grams of protein, 3-4 grams of fat, and 20-25 grams of carbohydrates. Depending on the flavor and brand, they may also be a good source of fiber and other micronutrients. However, as with any snack food, it is important to pay attention to portion sizes and choose options that are low in added sugars and saturated fats.