Fried Banana

fried

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

161

Calories from Fat

% Daily Value^*

Total Fat

3.21g

4.9%

Saturated Fat

1.73g

8.6%

Trans Fat

Cholesterol

8mg

2.7%

Sodium

3mg

0.1%

Total Carbohydrates

32.4g

10.8%

Dietary Fiber

1.8g

7.2%

Sugars

24.7g

Protein

0.82g

1.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fried Banana

Fried banana is a popular dessert in many countries. Slices of ripe banana are coated in flour, egg and breadcrumbs or shredded coconut and then fried until crispy. While this preparation method adds some additional calories, bananas are naturally low in fat and high in fiber, potassium and vitamin C. They are also a good source of antioxidants and may help improve digestive health. However, it's important to note that fried foods are high in calories and should be consumed in moderation.