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Vegetarian Bao Bun

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
268
Calories from Fat
% Daily Value*
Total Fat
2.94g
4.5%
Saturated Fat
0.949g
4.7%
Trans Fat
Cholesterol
2mg
0.7%
Sodium
268mg
11.2%
Total Carbohydrates
54.3g
18.1%
Dietary Fiber
3.4g
13.6%
Sugars
22.3g
Protein
6.73g
13.5%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Vegetarian Bao Bun

A bao bun is a type of steamed, filled bun that originates from China. This version of the bao bun has no meat and is suitable for vegetarians. The bun is soft and fluffy, with a slightly sweet taste. The filling is usually made up of vegetables, such as shiitake mushrooms, cabbage, and carrots, but can vary depending on the recipe. Bao buns are a good source of carbohydrates and fiber, and the vegetables in the filling provide a range of vitamins and minerals.
Per bun, a vegetarian bao bun typically contains around 150-200 calories, 25-30 grams of carbohydrates, 2-3 grams of fiber, and 3-5 grams of protein, depending on the specific recipe. While relatively low in fat and calories, the high carbohydrate content means that they should be enjoyed in moderation as part of a balanced diet.