Frozen Beef Dinner

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

146

Calories from Fat

% Daily Value^*

Total Fat

8.4g

12.9%

Saturated Fat

3.88g

19.4%

Trans Fat

Cholesterol

41mg

13.7%

Sodium

268mg

11.2%

Total Carbohydrates

10.9g

3.6%

Dietary Fiber

1.2g

4.8%

Sugars

1.35g

Protein

6.82g

13.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Frozen Beef Dinner

A frozen beef dinner is a microwavable meal that generally contains a portion of beef, cooked with various vegetables and sauce, and served with a side dish, such as rice or mashed potatoes. While nutritional values can vary, a typical frozen beef dinner contains around 350-500 calories, 10-20 grams of fat (including saturated and trans fats), and 15-25 grams of protein. It may also contain carbohydrates and dietary fiber. Some frozen beef dinners may have high sodium content, so it is important to check the nutrition label when choosing a meal. Overall, frozen beef dinners can be a convenient option for a quick and easy meal, but should be balanced with fresh produce and home-cooked meals in a healthy diet.