Biscuit with Gravy
Biscuit with gravy is a Southern dish that has become a staple in many American breakfast menus. This dish consists of a flaky biscuit that is split in half and topped with a creamy, savory gravy made from flour, milk or cream, and sausage or bacon drippings. The gravy is often seasoned with black pepper, and sometimes, other spices.Biscuit with gravy is a comfort food and is rich in calories, carbohydrates, and fat. One biscuit with gravy can provide up to 500 calories, 25 grams of fat, and 50 grams of carbohydrates. However, this dish can be modified to be healthier by using low-fat milk, turkey or chicken sausage, and opting for whole-wheat biscuits instead of white flour. Despite the calorie count, biscuit with gravy can be a good source of protein and calcium, thanks to the milk and meat used to make the gravy.