Borscht
Borscht is a soup that originated in Eastern Europe, particularly in Ukraine. The soup is usually made with beets as the main ingredient, which give it the distinct red color. Other ingredients include vegetables such as carrots, potatoes, and onions, as well as sour cream and dill. Some variations also include meat or sausage.Borscht is a great source of vitamins and minerals, including vitamin C, folate, potassium, and iron. The beets in particular are rich in anti-inflammatory compounds and can help lower blood pressure. The soup is also low in calories and high in fiber, making it a great option for those watching their weight or looking to improve their digestion. Additionally, the sour cream provides a source of healthy fats and protein. Overall, Borscht is a delicious and nutritious way to enjoy a hearty soup packed with vegetables and flavor.