Sprouted Wheat Bread

bread

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

188

Calories from Fat

% Daily Value^*

Total Fat

0g

0.0%

Saturated Fat

0g

0.0%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

474mg

19.8%

Total Carbohydrates

33.9g

11.3%

Dietary Fiber

5.3g

21.2%

Sugars

2.63g

Protein

13.2g

26.4%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Sprouted Wheat Bread

Sprouted wheat bread is made from sprouted grains of wheat. The sprouting process involves germinating the grain, which is then dried and ground into flour to make bread. This bread has a unique taste and texture, and is often considered to be a healthier alternative to regular bread as it is higher in fiber, vitamins, and minerals. Sprouted wheat bread is also easier to digest and may be more suitable for people with gluten sensitivities. Additionally, sprouting increases the availability of nutrients like iron, zinc, and magnesium, making it a great source of nutrition. Overall, sprouted wheat bread is a tasty and nutritious addition to any diet.