Breakfast Tart

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

385

Calories from Fat

% Daily Value^*

Total Fat

9.02g

13.9%

Saturated Fat

3.09g

15.4%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

311mg

13.0%

Total Carbohydrates

71.8g

23.9%

Dietary Fiber

1.8g

7.2%

Sugars

31g

Protein

4.01g

8.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Breakfast Tart

Breakfast tarts are a type of pastry typically made with a crust filled with a variety of breakfast foods such as eggs, bacon, cheese, vegetables, and herbs. They are a popular breakfast and brunch option as they can be made ahead of time and reheated easily. Depending on the ingredients used, breakfast tarts can provide a good source of protein, healthy fats, and vitamins. However, they can also be high in calories and saturated fats if made with a buttery crust or excessive cheese. Overall, breakfast tarts can be a tasty and satisfying way to start the day if enjoyed in moderation as part of a balanced diet.