Broccoli Slaw Salad

salad

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

122

Calories from Fat

% Daily Value^*

Total Fat

8.1g

12.5%

Saturated Fat

1.24g

6.2%

Trans Fat

Cholesterol

9mg

3.0%

Sodium

293mg

12.2%

Total Carbohydrates

10.4g

3.5%

Dietary Fiber

1.9g

7.6%

Sugars

6.32g

Protein

1.97g

3.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Broccoli Slaw Salad

Broccoli slaw salad is a dish made from raw broccoli stems that have been shredded, much like traditional coleslaw. It is often mixed with other vegetables such as carrots, red cabbage, or scallions, and dressed with a mayonnaise or vinaigrette-based dressing.

Broccoli slaw is a nutritious food, as it contains a range of vitamins and minerals, including vitamin C, vitamin K, folate, and potassium. It is also high in fiber, which can help regulate digestion and keep you feeling full. Additionally, broccoli slaw is low in calories and carbohydrates, making it a great option for those following a low-carb or low-calorie diet. Overall, broccoli slaw salad is a tasty and healthy way to incorporate more vegetables into your diet.