Captain D's Grilled Blackened Tilapia Filet
| Nutrition Facts |
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Per Serving
Size:1 filet
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Amount Per Serving
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Calories
210
Calories from Fat
63
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% Daily Value*
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Total Fat
7g
10.8%
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Saturated Fat
2g
10.0%
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Trans Fat
0
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Cholesterol
85mg
28.3%
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Sodium
270mg
11.2%
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Total Carbohydrates
1g
0.3%
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Dietary Fiber
0g
0.0%
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Sugars
0
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Protein
34g
68.0%
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* Based on a regular 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |