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Buttered Canned Carrots

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
44
Calories from Fat
% Daily Value*
Total Fat
2.38g
3.7%
Saturated Fat
0.982g
4.9%
Trans Fat
Cholesterol
4mg
1.3%
Sodium
252mg
10.5%
Total Carbohydrates
5.39g
1.8%
Dietary Fiber
1.5g
6.0%
Sugars
2.42g
Protein
0.64g
1.3%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Buttered Canned Carrots

Buttered canned carrots are a savory side dish known for their tender texture and sweet flavor. Canned carrots are already cooked prior to packaging, then simmered with butter or margarine to enhance their taste. These brightly colored vegetables are renowned for being a great source of various nutrients including beta carotene, vitamin K, potassium, and fiber. Beta carotene (provitamin A) is known for its role in eye health and skin protection. Vitamin K is essential for blood clotting and bone health, while potassium is involved in maintaining a healthy heart rhythm and regulating blood pressure. Finally, fiber helps to promote healthy digestion and can help in maintaining a healthy weight. Overall, this delicious and easy-to-make dish offers a wealth of nutritional benefits making it a great addition to any meal.