Reduced Sodium Canned Carrots

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

23

Calories from Fat

% Daily Value^*

Total Fat

0.14g

0.2%

Saturated Fat

0.024g

0.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

34mg

1.4%

Total Carbohydrates

5.36g

1.8%

Dietary Fiber

1.8g

7.2%

Sugars

2.46g

Protein

0.59g

1.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Reduced Sodium Canned Carrots

Reduced sodium canned carrots are cooked carrots that have been canned with less added salt. Carrots contain a wealth of valuable nutrients such as beta-carotene, fiber, vitamin K1, potassium, and antioxidants. Beta-carotene is important for maintaining healthy skin and eye health. Fiber promotes healthy digestion and may also help lower cholesterol levels. Vitamin K1 is essential for blood clotting and bone health. Potassium is an essential mineral that plays a key role in regulating blood pressure. These nutrients make canned carrots a healthy addition to any meal. Moreover, these carrots are cooked and canned without adding fat, making them a low-calorie and heart-healthy alternative to other canned vegetables.