Canned Carrots with Reduced Sodium

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

49

Calories from Fat

% Daily Value^*

Total Fat

3.05g

4.7%

Saturated Fat

0.421g

2.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

33mg

1.4%

Total Carbohydrates

5.2g

1.7%

Dietary Fiber

1.7g

6.8%

Sugars

2.39g

Protein

0.57g

1.1%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Canned Carrots with Reduced Sodium

Canned carrots with reduced sodium, cooked with oil, are a convenient and healthy addition to any meal. Carrots are packed with nutrients, including vitamin A, vitamin K, vitamin C, and fiber. The reduced sodium in this canned version makes it a better option for those looking to reduce their salt intake. The cooking oil also adds a source of healthy fats to the dish.
Overall, canned carrots with reduced sodium and cooked with oil are a great way to incorporate more vegetables into your diet while also being mindful of your sodium intake.