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Cooked Frozen Carrots

Cooked Frozen Carrots

vegetable
frozen food
cooked food
healthy food

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.47g

0.7%

Saturated Fat

0.0%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

182mg

7.6%

Total Carbohydrates

7.9g

2.6%

Dietary Fiber

3.2g

12.8%

Sugars

4.19g

Protein

0.81g

1.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cooked Frozen Carrots

Cooked frozen carrots are a convenient way to add some extra veggie nutrition to your meals. Carrots are a good source of vitamin A and fiber, and are also low in calories. Cooking them from frozen is a quick and easy way to prepare them, and choosing a version with no added fat keeps them a healthy option. Enjoy them as a side dish or mix them into soups or stews for some extra veggie goodness.