Frozen Cauliflower with Added Fat

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

41

Calories from Fat

% Daily Value^*

Total Fat

2.76g

4.2%

Saturated Fat

0.703g

3.5%

Trans Fat

Cholesterol

2mg

0.7%

Sodium

138mg

5.8%

Total Carbohydrates

3.64g

1.2%

Dietary Fiber

2.6g

10.4%

Sugars

1.02g

Protein

1.57g

3.1%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Frozen Cauliflower with Added Fat

Frozen cauliflower with added fat is a popular side dish that can be easily cooked in minutes. It is a low-calorie option that is a great source of vitamins and minerals, including vitamin C, vitamin K, folate, and potassium. However, the added fat may increase the calorie count and could potentially make the dish less healthy depending on the type of fat used. It is important to check the nutrition label to ensure that the fat used is a healthy option. Overall, frozen cauliflower with added fat is a tasty and nutritious side dish that can be enjoyed as part of a healthy diet.