Fruit Crispy Cereal

cereal

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

384

Calories from Fat

% Daily Value^*

Total Fat

3.89g

6.0%

Saturated Fat

0.435g

2.2%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

542mg

22.6%

Total Carbohydrates

82.9g

27.6%

Dietary Fiber

0.3g

1.2%

Sugars

33.8g

Protein

4.28g

8.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fruit Crispy Cereal

Fruit crispy cereal is a type of ready-to-eat cereal that consists of whole grain oats, rice, or wheat flakes mixed with dried fruit pieces, usually apples, raisins, and cranberries, and sometimes nuts or seeds. It is typically low in fat and calories, and high in fiber and essential vitamins and minerals like iron and B vitamins. However, be aware that some varieties may also contain added sugar or artificial flavors. Fruit crispy cereal can be enjoyed as a quick and easy breakfast option, or as a crunchy and nutritious snack on-the-go.