Plain Cereal

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

370

Calories from Fat

% Daily Value^*

Total Fat

3.89g

6.0%

Saturated Fat

0.624g

3.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

605mg

25.2%

Total Carbohydrates

73.7g

24.6%

Dietary Fiber

7g

28.0%

Sugars

7.17g

Protein

9.41g

18.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Plain Cereal

Plain cereal refers to a type of breakfast cereal that has no added flavorings or sweeteners. It is typically made from grains such as oats, wheat, or corn, and is often fortified with vitamins and minerals. As a breakfast food, plain cereal can be eaten with milk or yogurt, or it can be used as an ingredient in recipes such as granola bars or snacks. Nutritionally, plain cereal is a good source of fiber, protein, and carbohydrates, and it is often low in fat and calories. It can also be a good source of vitamins and minerals, depending on the specific brand and type of cereal.