Fried Chicken Drumstick (Skinless)

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

213

Calories from Fat

% Daily Value^*

Total Fat

11.2g

17.2%

Saturated Fat

2.34g

11.7%

Trans Fat

Cholesterol

109mg

36.3%

Sodium

546mg

22.8%

Total Carbohydrates

6.12g

2.0%

Dietary Fiber

0.2g

0.8%

Sugars

0.1g

Protein

21.8g

43.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fried Chicken Drumstick (Skinless)

Fried chicken drumstick is a popular and delicious fast food item, often found in restaurants. However, when ordering it is important to make sure that the skin and coating are not eaten as these can increase the calorie and fat content. Chicken drumsticks are a good source of protein which is essential for building and repairing tissues in the body, and also contains vitamins and minerals such as vitamin B6, iron, and phosphorus. However, fried chicken drumsticks can be high in calories, total fat, saturated fat and sodium, which can contribute to weight gain and poor heart health if consumed in excess. Therefore, it is important to enjoy fried chicken drumsticks as an occasional treat and pair it up with a healthy and balanced diet.