Breaded Fried Meatless Chicken
Breaded fried meatless chicken is a vegetarian alternative to traditional chicken made from soy or wheat protein. It is typically breaded and fried to create a crispy, crunchy texture that is similar to real chicken. This meat substitute is often used in vegetarian and vegan dishes as a source of protein.While breaded fried meatless chicken may be lower in fat and calories than real chicken, it can still be high in sodium and processed ingredients. It is important to read the label and choose brands with simple, whole food ingredients whenever possible. Some brands may also fortify their meatless chicken products with important nutrients like iron and vitamin B12 to mimic the nutritional profile of real chicken.