Churros
Churros are a type of fried dough pastry that originate from Spain and Portugal. They are often served as a dessert or breakfast food and are popular in Latin America and the Philippines as well. Churros are usually made by mixing flour with water and often filled with a sweet filling such as dulce de leche, chocolate, or caramel.Churros are high in carbohydrates and calories, so it is best to enjoy them in moderation. They are also low in vitamins and minerals, but may contain small amounts of calcium and iron depending on how they are prepared. Churros are commonly consumed with a dipping sauce, such as chocolate or caramel sauce, which can add to the calorie and sugar content. Overall, churros are a delicious treat but should be consumed in moderation as part of a balanced diet.