Home
Buttered Collard Greens (Frozen)

Buttered Collard Greens (Frozen)

vegetable
fat

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.58g

4.0%

Saturated Fat

5.0%

Trans Fat

Cholesterol

4mg

1.3%

Sodium

178mg

7.4%

Total Carbohydrates

6.88g

2.3%

Dietary Fiber

2.7g

10.8%

Sugars

0.56g

Protein

2.89g

5.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Buttered Collard Greens (Frozen)

Buttered collard greens are a tasty and nutritious vegetable dish. Collard greens are a member of the cabbage family and are a good source of vitamins A, C, and K. They are also high in fiber, calcium, and iron. This particular dish is made by cooking frozen collard greens with butter or margarine to add flavor and richness. While the added fat may increase the calorie content, collard greens are generally a low-calorie, nutrient-dense food that can be a part of a healthy and balanced diet.