Reduced Sodium Canned Corn

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

92

Calories from Fat

% Daily Value^*

Total Fat

3.94g

6.1%

Saturated Fat

0.508g

2.5%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

13mg

0.5%

Total Carbohydrates

14.5g

4.8%

Dietary Fiber

1.8g

7.2%

Sugars

4.33g

Protein

2.04g

4.1%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Reduced Sodium Canned Corn

Reduced Sodium Canned Corn, cooked with oil, is a convenient and nutritious option for incorporating vegetables into your diet. This variety of canned corn has less sodium compared to regular canned corn, making it a healthier choice. The corn is cooked in oil, which gives it a rich and savory flavor. Corn is a great source of fiber, vitamins B and C, and antioxidants. Eating corn may also help promote healthy digestion and support healthy blood sugar levels. Incorporating canned corn into your meals is a great way to add variety and nutrition to your diet.