Oatmeal Crackers

snack

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

455

Calories from Fat

% Daily Value^*

Total Fat

16.4g

25.2%

Saturated Fat

3.21g

16.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

699mg

29.1%

Total Carbohydrates

70.7g

23.6%

Dietary Fiber

6.9g

27.6%

Sugars

15.5g

Protein

7.3g

14.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Oatmeal Crackers

Oatmeal crackers are a type of snack cracker that contain oatmeal as one of the main ingredients. They are commonly made with whole wheat flour and oatmeal, which provides a good source of fiber for the body. Oatmeal crackers are also low in calories and fat, making them a healthy snacking option. Additionally, they contain essential vitamins and minerals, such as iron, magnesium, and zinc. Some oatmeal crackers are also enriched with protein and omega-3 fatty acids to promote heart health. Overall, oatmeal crackers are a nutritious and delicious snack that can be enjoyed on their own or paired with other toppings and dips.