Cream of Rice

breakfast

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

69

Calories from Fat

% Daily Value^*

Total Fat

0.09g

0.1%

Saturated Fat

0.025g

0.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

69mg

2.9%

Total Carbohydrates

15.3g

5.1%

Dietary Fiber

0.1g

0.4%

Sugars

0.06g

Protein

1.17g

2.3%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cream of Rice

Cream of rice is a hot cereal made from ground rice. It is often used as a substitute for oatmeal and is a popular breakfast food. Cream of rice is low in fat and cholesterol-free, making it a healthy option for those who are looking to watch their weight. It is also a good source of carbohydrates and is easy to digest, which makes it an ideal food for people with dietary restrictions. Cream of rice is also rich in antioxidants and has anti-inflammatory properties, which can help to promote overall health and reduce the risk of chronic diseases. It is often served with milk, fruits, honey or brown sugar to enhance its flavor and nutritional value.