Cream Puff

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

263

Calories from Fat

% Daily Value^*

Total Fat

21.6g

33.2%

Saturated Fat

12.2g

61.0%

Trans Fat

Cholesterol

146mg

48.7%

Sodium

162mg

6.8%

Total Carbohydrates

12.7g

4.2%

Dietary Fiber

0.4g

1.6%

Sugars

2.24g

Protein

4.96g

9.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cream Puff

A cream puff is a small, round pastry filled with either whipped cream, custard, or pastry cream. The pastry is made from a combination of flour, butter, eggs, and water, which creates a light, airy shell that puffs up when baked. The filling can be sweet or savory and is often made with whipped cream or pastry cream, but can also be filled with custard or other flavored cream. Despite its light and airy texture, cream puffs can be quite filling due to their high calorie and fat content. However, they are also a good source of carbohydrates and protein, making them a popular snack or dessert option. Cream puffs are often served at formal events or as a special treat for birthdays and holidays.