Fruit-Filled Crepe

Fruit-Filled Crepe

A fruit-filled crepe is a thin and delicate pancake made from flour, eggs, milk, and sugar that is filled with a mixture of fresh fruit and sometimes sweetened cream cheese or whipped cream. Popular fruit fillings include strawberries, blueberries, raspberries, and bananas. A crepe is a type of French pancake which can be served as a sweet or savory dish. This dessert is low in calories, fat and sugar, making it a healthier alternative to a traditional pastry. The fruit provides important vitamins such as vitamin C, folate, and potassium, as well as dietary fiber. The crepe itself is a good source of carbohydrates for energy and the eggs used in the dish provide protein for muscle growth and maintenance. Pairing this dish with a protein source such as nuts or yogurt can make it a balanced meal option.