Chicken or Turkey Egg Roll

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

254

Calories from Fat

% Daily Value^*

Total Fat

11.8g

18.2%

Saturated Fat

1.94g

9.7%

Trans Fat

Cholesterol

13mg

4.3%

Sodium

452mg

18.8%

Total Carbohydrates

27g

9.0%

Dietary Fiber

2.3g

9.2%

Sugars

5.26g

Protein

9.86g

19.7%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Chicken or Turkey Egg Roll

Chicken or Turkey Egg Roll is a popular appetizer that has its roots in Chinese cuisine. It is made by wrapping a filling of chopped vegetables, chicken or turkey and sometimes noodles in a thin wrapper made of dough, and then deep-fried until crispy. The filling may also include various spices, such as ginger, garlic, and onion, for added flavor. One egg roll contains around 100-150 calories, with varying amounts of protein and fat depending on the ingredients used. Overall, it can be a tasty appetizer that provides some nutritional value when eaten in moderation.