Lemon-Butter Fish with Starch and Vegetable

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

101

Calories from Fat

% Daily Value^*

Total Fat

3.78g

5.8%

Saturated Fat

1.36g

6.8%

Trans Fat

Cholesterol

15mg

5.0%

Sodium

452mg

18.8%

Total Carbohydrates

11g

3.7%

Dietary Fiber

1.1g

4.4%

Sugars

1.07g

Protein

5.46g

10.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Lemon-Butter Fish with Starch and Vegetable

This frozen meal consists of a piece of fish cooked in a delicious lemon-butter sauce, served with a starchy side dish and a side of vegetables. Fish is a great source of protein and omega-3 fatty acids which are important for heart health. The lemon-butter sauce adds flavor to the dish, but also adds calories and fat. The starch item in this meal can vary depending on the specific product, but may include rice, pasta, or potatoes. The vegetables provide fiber, vitamins, and minerals which are important for overall health. While convenient, it is recommended to check the label for the amount of sodium and additives in frozen meals.