Non-Dairy Fruit and Vegetable Smoothie with Added Protein

Non-Dairy Fruit and Vegetable Smoothie with Added Protein

This non-dairy fruit and vegetable smoothie is an excellent way to incorporate essential vitamins, minerals, and protein into your diet. Made with blended fruits and vegetables such as bananas, berries, spinach, and kale, this smoothie is a delicious and nutritious option for a quick meal or snack. The added protein comes from sources like pea protein powder, silken tofu, or almond butter, which can help to reduce cravings, repair muscle tissue, and aid in recovery from exercise. Additionally, this smoothie is low in fat and calories, making it an ideal choice for those looking to maintain a healthy weight or eat a plant-based diet. Overall, a fruit and vegetable smoothie with added protein is an excellent choice for those looking to increase their nutrient intake and improve their overall health and wellness.