Citrus Fruit Juice Beverage

Citrus Fruit Juice Beverage

Citrus fruit juice beverage is a type of drink that contains 40-50% of citrus fruit juice. Commonly, it is made by taking the juice of oranges, lemons, limes, or grapefruits and mixing it with water, sugar, and other additives. Citrus fruit juice contains high levels of vitamin C and other nutrients which are important for maintaining a healthy immune system. It is also a good source of potassium, folic acid, and thiamin. However, it is important to note that many fruit juice beverages contain added sugar, which can contribute to weight gain and other health problems when consumed in excess. To reduce the amount of added sugar in your diet, it is recommended to choose fruit juice beverages that are 100% juice and to limit your intake to one serving per day.