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Fruit Smoothie with Whole Fruit and Added Protein

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
76
Calories from Fat
% Daily Value*
Total Fat
0.44g
0.7%
Saturated Fat
0.092g
0.5%
Trans Fat
Cholesterol
1mg
0.3%
Sodium
13mg
0.5%
Total Carbohydrates
12.2g
4.1%
Dietary Fiber
1.6g
6.4%
Sugars
8.14g
Protein
6.23g
12.5%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fruit Smoothie with Whole Fruit and Added Protein

A fruit smoothie with whole fruit and added protein is a delicious and healthy beverage option. Made from a blend of fresh or frozen whole fruits, such as bananas, berries, and pineapple, this smoothie is a great way to pack in essential vitamins and nutrients. What sets this smoothie apart is the added protein, which can come from a variety of sources such as whey, soy, or plant-based protein powders. This protein aids in muscle recovery and growth, making it a popular option for fitness enthusiasts. Additionally, this smoothie is free from dairy, making it a great choice for those who are lactose intolerant or following a vegan diet. Overall, a fruit smoothie with whole fruit and added protein is a nutritious and delicious way to fuel your body and support a healthy lifestyle.