Gazpacho

soup

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

39

Calories from Fat

% Daily Value^*

Total Fat

2.38g

3.7%

Saturated Fat

0.332g

1.7%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

256mg

10.7%

Total Carbohydrates

4.11g

1.4%

Dietary Fiber

1.1g

4.4%

Sugars

2.49g

Protein

0.83g

1.7%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Gazpacho

Gazpacho is a cold soup that originates from the southern regions of Spain. It is made with a base of ripe tomatoes, cucumber, bell peppers, garlic, and bread, which are all blended together with olive oil and vinegar. This soup is typically served chilled and is perfect for hot summer days. One great thing about Gazpacho is that it is very low in calories, while also being high in vitamins and minerals. It is a rich source of lycopene, fiber, Vitamin C, and Potassium. Also, since it is made with raw vegetables, it contains a lot of enzymes that are beneficial to digestion. All in all, Gazpacho is a tasty and healthy choice for anyone looking for a light and refreshing meal.