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Fruit Gelatin

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
56
Calories from Fat
% Daily Value*
Total Fat
0.01g
0.0%
Saturated Fat
0.001g
0.0%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
64mg
2.7%
Total Carbohydrates
13.3g
4.4%
Dietary Fiber
0.2g
0.8%
Sugars
12.6g
Protein
1.1g
2.2%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fruit Gelatin

Fruit Gelatin is a popular dessert made with gelatin, fruit juice, and chunks of fruit. It is often served chilled and can be a refreshing treat on a warm day. Many variations of fruit gelatin are available, with different fruits and flavors. However, it is important to note that many store-bought versions of fruit gelatin contain high amounts of added sugar, which can be detrimental to health when consumed in excess. Homemade versions can be made with fresh or frozen fruit, and can be sweetened naturally with honey or maple syrup.

Fruit gelatin is low in calories and fat, making it a popular choice for those looking to satisfy their sweet tooth without overindulging. It is also a good source of vitamin C, which is important for immune function, skin health, and wound healing. However, it is relatively low in other nutrients, such as fiber and protein, so it should be eaten in moderation as part of a balanced diet.