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Guava Nectar

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
48
Calories from Fat
% Daily Value*
Total Fat
0.07g
0.1%
Saturated Fat
0.023g
0.1%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
6mg
0.2%
Total Carbohydrates
13.3g
4.4%
Dietary Fiber
1.2g
4.8%
Sugars
10.2g
Protein
0.3g
0.6%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Guava Nectar

Guava nectar is a sweet, refreshing juice made from guava fruit. Guava is high in vitamin C and a good source of dietary fiber. It is also rich in antioxidants and has been shown to have anti-inflammatory properties.

One cup of guava nectar (240 ml) contains about 140 calories, with less than 1 gram of fat and no cholesterol. It is a good source of vitamin C, providing more than 100% of the recommended daily intake. Guava nectar is also a good source of potassium and dietary fiber. It is a delicious alternative to sugary drinks and can be enjoyed by itself or used as a mixer for cocktails.