Haupia
Haupia is a traditional Hawaiian dessert made from coconut milk and sugar. It is similar to a pudding or custard, and has a smooth, creamy texture. The dessert is usually served chilled and is often shaped into cubes or cut into squares. Haupia is a popular dessert at luaus and other Hawaiian-themed events.Haupia is a great vegan and gluten-free alternative to traditional desserts. Coconut milk is rich in healthy fats and contains vitamins C, E, B1, B3, B5, and B6. It is also a good source of iron, phosphorus, and magnesium. However, it is important to note that haupia is high in sugar, so it should be consumed in moderation as part of a balanced diet.