Hot Chocolate

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

96

Calories from Fat

% Daily Value^*

Total Fat

2.18g

3.4%

Saturated Fat

1.28g

6.4%

Trans Fat

Cholesterol

7mg

2.3%

Sodium

101mg

4.2%

Total Carbohydrates

15.4g

5.1%

Dietary Fiber

0.5g

2.0%

Sugars

12.9g

Protein

3.8g

7.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Hot Chocolate

Hot chocolate, also known as cocoa, is a popular hot beverage typically made with a mixture of cocoa powder and reduced-fat milk. Cocoa powder is high in antioxidants, which can help reduce inflammation in the body, and may lower the risk of heart disease, some types of cancer and stroke. Reduced-fat milk provides protein, calcium, vitamin D, and other essential nutrients. However, it is important to note that hot chocolate/cocoa mix can be high in sugar and calories, so it is recommended to consume in moderation as part of a balanced diet. Some variations include adding whipped cream or marshmallows as toppings for added flavor and texture.