Hot Cocoa

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

31

Calories from Fat

% Daily Value^*

Total Fat

0.25g

0.4%

Saturated Fat

0.147g

0.7%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

75mg

3.1%

Total Carbohydrates

5.94g

2.0%

Dietary Fiber

0.6g

2.4%

Sugars

3.11g

Protein

1.28g

2.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Hot Cocoa

Hot cocoa or hot chocolate is a warm, comforting drink typically made with cocoa powder, milk, sugar, and sometimes other flavorings such as vanilla or cinnamon. However, this version is made with a no-sugar-added dry mix and water, which reduces the calorie count significantly. Cocoa powder is rich in antioxidants and flavonoids, which may provide several health benefits, such as reducing inflammation and improving heart health. Additionally, cocoa contains minerals such as magnesium, potassium, and iron. When consumed in moderation, this delicious and low-calorie treat is a perfect way to enjoy the indulgence of sweet chocolate flavor without consuming too much sugar.