Hot Cocoa

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

86

Calories from Fat

% Daily Value^*

Total Fat

3.18g

4.9%

Saturated Fat

1.85g

9.2%

Trans Fat

Cholesterol

11mg

3.7%

Sodium

105mg

4.4%

Total Carbohydrates

10g

3.3%

Dietary Fiber

0.6g

2.4%

Sugars

7.45g

Protein

4.25g

8.5%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Hot Cocoa

Hot cocoa, also known as hot chocolate, is a delicious and comforting beverage made from cocoa powder and milk. This version is made with a no sugar added dry mix and whole milk. Cocoa is rich in antioxidants and contains flavonoids, which can help improve blood flow and lower blood pressure. Whole milk is a good source of calcium and vitamin D, which are important for bone health. However, it is also high in saturated fat, so it is best to enjoy hot cocoa in moderation. This warming drink is great for a cozy night in or to accompany your favorite winter treat. Just be sure to use a no sugar added dry mix to keep the sugar content in check.