Mac and Cheese

pasta
cheese

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

223

Calories from Fat

% Daily Value^*

Total Fat

10.5g

16.2%

Saturated Fat

5.15g

25.8%

Trans Fat

Cholesterol

25mg

8.3%

Sodium

358mg

14.9%

Total Carbohydrates

23.1g

7.7%

Dietary Fiber

1.2g

4.8%

Sugars

2.44g

Protein

8.68g

17.4%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Mac and Cheese

Mac and cheese is a popular dish made with macaroni, or noodles, and cheese. It is typically served as a main course, side dish, or even as a snack. The dish consists of cooked pasta mixed with a cheese sauce, which is often made with cheddar cheese or another type of cheese. Mac and cheese can be made in a variety of ways, including using different types of pasta, adding seasonings or vegetables, or using different types of cheese.

Depending on the ingredients used, mac and cheese can be a good source of protein, calcium, and other essential nutrients. However, it is also high in calories, fat, and sodium, making it a dish that should be enjoyed in moderation as part of a balanced diet.