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Cheesy Macaroni and Egg

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
185
Calories from Fat
% Daily Value*
Total Fat
9.52g
14.6%
Saturated Fat
3.39g
17.0%
Trans Fat
Cholesterol
78mg
26.0%
Sodium
176mg
7.3%
Total Carbohydrates
19g
6.3%
Dietary Fiber
0.8g
3.2%
Sugars
2.96g
Protein
5.91g
11.8%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cheesy Macaroni and Egg

Cheesy Macaroni and Egg is a popular pasta dish made with macaroni or noodles, cheese, and egg. It is a creamy and comforting dish that is perfect as a main course or side dish. The dish can be made with any kind of pasta, but macaroni and noodles are the most commonly used. The dish is made by cooking the pasta in salted water until al dente. While the pasta is cooking, a cheese sauce is made by melting cheese in a saucepan with milk and butter. The egg is then added to the cheese sauce and mixed well. Once the pasta is cooked, it is drained and added to the cheese sauce. The dish is then baked in the oven until golden-brown and bubbly. Cheesy Macaroni and Egg is a good source of carbohydrates, proteins, and calcium.
It is a high calorie dish due to the presence of cheese and egg, but it can be made healthier by using low-fat cheese and reducing the amount of cheese and egg used. The dish is a good source of energy and can be enjoyed as a comfort food on a cold winter day. It can also be served as a side dish with grilled chicken or fish.