Mai Tai
Mai Tai is a tropical cocktail that typically consists of rum, lime juice, curaçao liqueur, orgeat syrup, and sometimes orange juice. This cocktail has a sweet and sour taste with a hint of almond. Depending on the recipe, it can be served either shaken or blended with ice. Mai Tai is a popular drink in Hawaii and other tropical regions.As for nutrition, Mai Tai is a high-calorie cocktail with an average of 250-300 calories per serving. The main source of calories comes from the added sugar and alcohol. It is also high in carbohydrates due to the added syrups and fruit juices. When consumed in moderation, Mai Tai can be a delicious and refreshing treat, but excessive consumption can lead to negative health effects including liver damage, dehydration, and weight gain.