Matzo Ball Soup

soup

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

60

Calories from Fat

% Daily Value^*

Total Fat

2.1g

3.2%

Saturated Fat

0.447g

2.2%

Trans Fat

Cholesterol

40mg

13.3%

Sodium

344mg

14.3%

Total Carbohydrates

7.76g

2.6%

Dietary Fiber

0.5g

2.0%

Sugars

0.89g

Protein

2.59g

5.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Matzo Ball Soup

Matzo ball soup is a traditional Jewish soup made with chicken broth and dumplings called matzo balls. Matzo balls are made from matzo meal, which is a mixture of ground unleavened bread and water, along with eggs, oil, and seasonings. This soup is typically served during Passover and other Jewish holidays, but is also enjoyed year-round.

Matzo ball soup is also a great source of protein and dietary fiber. The chicken broth is rich in vitamins and minerals, while the matzo balls provide carbohydrates and a small amount of fat. However, it can be high in sodium, so it's important to be mindful of sodium intake if you have high blood pressure or other health concerns. Overall, matzo ball soup is a comfort food that is both delicious and nutritious.