Puerto Rican Meat Loaf

Puerto Rican Meat Loaf

Puerto Rican meatloaf is a flavorful twist on the classic comfort food. It typically includes ground beef, chorizo, onion, peppers, garlic, breadcrumbs, and seasoning. A special addition is the use of sofrito, a sauce made from bell peppers, onion, garlic, and cilantro, that is often used in Latin American cooking. The sofrito is mixed into the meat mixture, giving it a unique Puerto Rican flavor. The meatloaf is typically baked until it is golden brown and served with a tomato-based sauce. Puerto Rican meatloaf is a protein-packed dish, with ground beef and chorizo providing a good source of protein. It also contains vegetables like onions and peppers, which provide fiber and important vitamins and minerals like vitamin C. However, it is typically high in calories and saturated fat, so it should be enjoyed in moderation.