Melba Toast

Melba Toast

Melba toast is a dry, crisp and thinly sliced bread or toast that is often served with soup or dips. It is made by lightly toasting bread, then cutting it into thin slices and toasting it again until it is crispy and golden brown. Melba toast was created in the 19th century by a French chef named Auguste Escoffier, who named it after Australian opera singer Nellie Melba. Melba toast is low in calories and fat and is a good source of carbohydrates. It also has a low to moderate glycemic index and is an excellent source of fiber, which helps to keep you feeling full and satisfied. Melba toast is a versatile food that can be used in a variety of dishes, from appetizers to desserts.