Whole Wheat English Muffin

Whole Wheat English Muffin

Whole Wheat English Muffins are a type of baked good that originated in England. They are typically made from whole wheat flour, yeast, water, salt, and sometimes sugar or honey. English muffins are cooked on a griddle or stove top and have a unique texture that is crisp on the outside, but soft and chewy on the inside. Whole wheat English muffins are a healthier alternative to traditional white flour muffins, as they provide more fiber and nutrients. They are also low in fat and calories, making them a great breakfast option. One whole wheat English muffin typically provides around 120 calories, 4 grams of protein, 3 grams of fiber, and 1 gram of fat. They can be enjoyed plain, with butter, or as the base for a breakfast sandwich.