Cream of Mushroom Soup

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

40

Calories from Fat

% Daily Value^*

Total Fat

2.68g

4.1%

Saturated Fat

0.487g

2.4%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

351mg

14.6%

Total Carbohydrates

3.44g

1.1%

Dietary Fiber

0.4g

1.6%

Sugars

0.2g

Protein

0.68g

1.4%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cream of Mushroom Soup

Cream of Mushroom Soup is a classic soup made from sautéed mushrooms, cream and stock. It is a simple and hearty soup that is beloved by many. This version is prepared with water, making it a lighter and healthier option.
Despite being lower in calories, it is still a good source of protein, fiber, vitamins and minerals. One serving contains around 100 calories, 3 grams of protein and 3 grams of fiber. It is also a good source of Vitamin D, which is essential for bone health and immune function. Cream of Mushroom Soup is a comforting and delicious meal that is perfect for cold weather or a rainy day.