Whole Grain Pancakes

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

299

Calories from Fat

% Daily Value^*

Total Fat

15.8g

24.3%

Saturated Fat

3.46g

17.3%

Trans Fat

Cholesterol

66mg

22.0%

Sodium

751mg

31.3%

Total Carbohydrates

31.8g

10.6%

Dietary Fiber

3.1g

12.4%

Sugars

6.65g

Protein

7.59g

15.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Whole Grain Pancakes

Whole grain pancakes are a popular breakfast dish that are often served in restaurants and fast food chains. These pancakes are made using whole grain flour which provides several important health benefits over traditional white flour. Whole grain pancakes are a good source of fiber which helps regulate digestion and can reduce the risk of heart disease. They also provide vitamins and minerals such as iron, magnesium, and zinc that are important for overall health. Depending on the toppings and syrup used, whole grain pancakes can be high in sugar and calories, so it's important to enjoy them in moderation. Overall, whole grain pancakes are a delicious and nutritious breakfast option that can be enjoyed by the whole family.