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Whole Grain Pasta with Creamy Vegetable Sauce

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
136
Calories from Fat
% Daily Value*
Total Fat
6.51g
10.0%
Saturated Fat
3.56g
17.8%
Trans Fat
Cholesterol
17mg
5.7%
Sodium
207mg
8.6%
Total Carbohydrates
16.7g
5.6%
Dietary Fiber
2.2g
8.8%
Sugars
1.08g
Protein
4.2g
8.4%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Whole Grain Pasta with Creamy Vegetable Sauce

Whole grain pasta with creamy vegetable sauce is a delicious and nutritious dish that is perfect for a quick and easy meal at home. The dish is made with whole grain pasta which is rich in fiber and other vital nutrients, and is topped with a creamy sauce made from a blend of cream, vegetables, and other seasonings. This dish can be made in many different ways depending on the vegetables used, with common options being broccoli, bell peppers, and mushrooms.

The whole grain pasta used in this dish is a great source of dietary fiber, which has been associated with numerous health benefits, including improved digestion, reduced risk of heart disease, and better weight management. The creamy sauce used in this recipe is made with fresh ingredients including vegetables and cream, adding essential vitamins and minerals to the dish. The combination of whole grain pasta and a creamy vegetable sauce makes this dish a great option for a nutritious and filling meal at any time of the day.