Whole Grain Pasta with Cream Sauce, Meat, and Vegetables

Whole Grain Pasta with Cream Sauce, Meat, and Vegetables

Whole grain pasta with cream sauce, meat, and added vegetables is a delicious dish that is commonly served in restaurants. It typically consists of whole grain pasta, such as penne or spaghetti, that is cooked until al dente and then tossed with a creamy sauce made from a combination of heavy cream, butter, garlic, and parmesan cheese. Meat such as chicken or shrimp may be added to the dish, as well as a variety of vegetables such as broccoli, tomatoes, and bell peppers, to make it a more well-rounded meal.

This dish is a good source of protein from the meat, as well as fiber and complex carbohydrates from the whole grain pasta. However, the high fat content of the cream sauce means that it should be consumed in moderation as part of a balanced diet.