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Whole Grain Pasta with Tomato-Based Sauce and Vegetables

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
113
Calories from Fat
% Daily Value*
Total Fat
3.25g
5.0%
Saturated Fat
0.44g
2.2%
Trans Fat
Cholesterol
1mg
0.3%
Sodium
294mg
12.2%
Total Carbohydrates
18.8g
6.3%
Dietary Fiber
2.8g
11.2%
Sugars
2.72g
Protein
3.76g
7.5%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Whole Grain Pasta with Tomato-Based Sauce and Vegetables

Whole grain pasta with tomato-based sauce and added vegetables is a tasty and nutritious meal option. The whole grain pasta is a great source of complex carbohydrates and dietary fiber, which helps to promote healthy digestion and keep you feeling satisfied. Additionally, the tomato-based sauce provides essential vitamins and minerals, such as vitamin C, potassium, and lycopene, which has been linked to a reduced risk of certain types of cancer. The added vegetables, such as bell peppers, onions, and zucchini, provide additional nutrients and fiber, as well as flavor and texture to the dish. Overall, this ready-to-heat pasta dish is a great option for those looking for a quick and easy meal that is both delicious and nutritious.